Ayurveda Vata Organic

A warm and grounding blend of herbs and spices that restores inner balance.
With its gentle sweetness and subtle spice, this tea soothes the light, dry and moving nature of Vata, helping you return to stillness and stability.

From€7.40 (Loose-Leaf)- 50g

Ingredients

Coriander, licorice, cinnamon, ginger, anise, and mallow flowers. All ingredients come from certified organic farming. Contains licorice; people with high blood pressure should avoid excessive consumption.

Properties

Type of Tea: Spice and herb blend
Cultivation Method: 100% Organic
Attributes: Can also be enjoyed cold
Edition: Classic Ayurveda Collection
Taste: Warm, gently spiced with notes of cinnamon
Certification: Certified Organic

Mantra:

“Lam Vayu Namaha”
I bow to the sacred air within me. May it move with grace and grounding.

Chant Meaning:

• Lam is the bija (seed) sound for the root chakra (Muladhara), bringing grounding.

• Vayu means air—the governing force of Vata.
• Namaha means “I bow to” or “I surrender to.”

Practice: Chant slowly, seated on the ground with hands over the belly. Let your breath be deep and warm. Visualize roots growing from your spine into the earth.

Preparation

10 g spice-herbal tea mixture (about 4 stroked tea measures) to 1 liter of filtered or soft, bubbling boiling water; let it brew for 5 minutes and enjoy.

Wellness. Fitness. Health. In the last decade, these terms have become a trend and have happily reshaped people's awareness of their health. In the course of this development, more and more people are also interested in Ayurveda.

Ayurveda - The Teaching of Life

10g/l

100°C

5 minutes

What many do not know: Ayurveda is much more than oil massage or relaxation treatment. Ayurveda is an ancient science, born from traditional Indian philosophy and first described in the ancient Indian writings "Veden". The term Ayurveda is composed of "Ayu" - life - and "Veda" - knowledge - and is therefore also called the teaching of life or the knowledge of life. By the way, yoga or meditation also have their roots in the Vedic sciences. Long forgotten in India, Ayurveda experienced a renaissance mainly on the initiative of the Vedic master Maharishi Mahesh Yogi, who opened up the old knowledge of modernity. For about 20 years, Ayurvedic experts, but also Western doctors and scientists, have been working on this comprehensive topic.

Ayurvedic image of man

In Ayurvedic teaching, man is not considered in isolation, but as a unit of body, spirit and soul in its interrelationship with environment and nature. Each person differs from all others by his individual physical and psychological constitution. With a comprehensive, holistic view of nature, of man in nature and all the factors that influence him, Ayurveda is a health doctrine with an emphasis on health. While today's conventional medicine usually looks at the disease and its symptoms, thus analyzing the body separately from the mind or other influences, Ayurveda has a completely different starting point: the balance or rather the balance of the 3 all-determining principles Vata, Pitta and Kapha.

The 3 Doshas

Ayurveda is also the knowledge of the three doshas with names Vata, Pitta and Kapha. These in turn are influenced by the 5 elements space, air, fire, water and earth. Therefore, it is not surprising that the term "Dosha" means "influencing factor". Each person is characterized by an individual construction plan, an individually pronounced influence of these all-determining 5 elements. Every life is made of the same "building blocks". Thus, Vata, the "movement principle", is shaped by space and air. Fire and water characterize the "metabolic principle" Pitta, the "structural principle" Kapha is derived from the elements of earth and water. From birth, each person wears all three doshas in different combinations interacting and permanently changing. The combination determines the prevailing individual constitution of a person, his instantaneous state of mind. In every individual all doshas work, but one or the other is in the foreground. In addition to the "pure" constitution types, there are the so-called mixed types with two dominant doshas, but also the three-dosha type, in which the dominancees are evenly distributed (a total of 10 types). There are no good or bad types of constitution.

Vata - The principle of movement

...causes the change in the position of all things in the universe. As such, it is responsible for the nervous system, breathing, excretion, circulation, muscles and all movements in the body. Balanced Vata brings energy, creativity, enthusiasm, awake mind. Air and space characterize the characteristics of «Vata»: dry, light, cool, mobile, rough, clear.